Welcome to Day 12 of my 21 day challenge to establish a new daily routine of meditation, exercise and learning. Today I chose to do a meditation with Sura. 5 elements healing. The youtube link is Today I also started the 21 day meditation challenge from Sura flow. If you want to see details onContinue reading “Day 12 of my new daily routine”
Category Archives: Diary
Happy Mother’s Day
Wishing everyone all the very best, thinking of you during the special occasion of Mothering Sunday. In New Zealand, Australia, many countries around the world, Mothers Day is celebrated on the second Sunday in May. Which in 2020 was Sunday the 10th of May. And for many people, the current lockdown, or direction to stayContinue reading “Happy Mother’s Day”
Day 11 of my new routine
Welcome to Day 11 of my 21 day challenge to establish a new daily routine of meditation, exercise and learning. Today, I am just feeling so tired so I decided to just have a rest on the couch. I am not sitting up like I normally would while I listen to the mediation. I amContinue reading “Day 11 of my new routine”
Day 10 of my 21 day challenge
Today is day 10 of my 21 day challenge. I was up at 5.30am to do my meditation. It turned out to be too much for me however as I soon went back to bed again. But at this stage, the more sleep I can get the better. The meditation I chose to do todayContinue reading “Day 10 of my 21 day challenge”
Day 8 of my new morning routine
Good morning. It is day 8 of my 21 day challenge and I am very pleased, this is the beginning of the second week of my challenge. The reason I’m pleased is because it is the morning, it is not the afternoon. And I had the most sleep I’ve had in a long time. IContinue reading “Day 8 of my new morning routine”
Alice Letts 